So far, I have made a lot of new yummy recipes: coconut flour bread, coconut flour brownies, crackers, black bean hummus, traditional garlic hummus, french bread, and soon some bruschetta to put on top. I am super excited about my new found love for cooking healthy recipes. So is Mark!
I have been seeing a nutritionist the past two weeks and have found discovered some new information! I have an intolerance to fruit sugar, brown sugar, honey, milk and a permanent allergy to soy. I have taken a few whole food supplements plus a few supplements to decrease the levels of mercury and aluminum that was found in my body as well. It is a very interesting technique - Nutritional Response Testing. You can read about it here. I think it's really interesting. I'm not sure how convinced I am that it does what it says it does, but I think it at least helps me listen to my body and respond better to it. I have actually been not eating any fruit, fruit juice, sugar, honey, or any other sweet things for the past two weeks. I have really seen a great response in my body but it is hard during the holiday season. I do my best but still eat a sweet or two at a Christmas party.
Mark has been busy with work and trying to sell old stuff on eBay and making me fun meals, like my "love pizza". At least that is what he calls it. It was so tasty and a fun surprise after a long day of work. He has been very sweet and helped me with getting my bootcamps set-up. He even did one and was sore for a week! We are doing our best to live in the moment and are really excited about spending time with family and friends over the holidays.
One really awesome thing is that we got our first tree together. We went to Home Depot, yes the big box store. We had romantic ideas of going to cut down our own tree and realized we live in a city in a state with not a lot of pines. So, we arrived there at 6:53pm and they had already started closing down. Mark said, "it is not 7:00pm yet. We know what kind we want." The salesman was really nice and showed us a few, and said, "this one is on us since we already put away the credit card reader. Merry Christmas!" We felt so blessed. We strapped it on the old Subaru and headed home. I felt so inspired to decorate, I bought tons of decorations in preparations for all of our parties. Canaan even got in the spirit. The house is really starting to feel more like a home. We are still very much in love and our hearts skip a beat when we see each other across the room.
More holiday blogging to come...
~Kenda
